20 Journal Prompts for Self Discovery A pen is the tongue of the mind Miguel De Cervantes Journaling is very therapeutic. It is proven to help with anxiety and depression. Journaling is also a way to set aside quiet time
Read more
7 Best Holistic Anxiety Remedies Holistic Remedies for Anxiety Anxiety. The dreaded word. Roughly General anxiety disorder affects about 6.8 million people a year. Unfortunately only a fraction of those people actually seek help because of the astigmatism of the
Read more
6 Scriptures to Read – Loneliness & Anxiety Do you ever feel lonely? Even in a busy life, with a houseful of people, and a busy job? You are not alone my friend. Sometimes the loneliest people are surrounded by
Read more